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Sad Face

Tuesday, June 08, 2010

So that one bad weekend turned into a not so great week. I didnt eat horribly, but I didnt excercise as much as I usually do. I'm really struggling to get back on the train and i REALLY want to get back on it. I dont know what happened. I was at it full force and those TWO DAYS derailed me so bad. How do I get that motivation back? I was doing so good and now i'm so disappointed in myself. I feel like I have to start back at square one, which I know isnt true. One slightly bad week hasnt screwed up two months of hard work, but I can't help feeling that way. It's always the ruiner for me. Feeling like I've wasted all that time, so why start over and do it again? I always sabotage myself. I can't let that happen, especially when I'm realizing that it's happening.
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KISMET10-3 6/8/2010 4:36PM

    You certainly cannot allow that to happen. You do not have permission to sabotage yourself! You are not allowed to waste the time that two months of hard work just because of two lousy days!!!! Now pick up your big girl boots and walk on sister!

I don't know if that helped, but a friend of mine did that to me and it helped me.

We've all been there, heck I was there recently myself. I dropped out of here for about a month, undid all I did and now I'm back and ready to do this.

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