I had my first weigh-in today. It doesn't hardly seem worth it for a loss of 2 lbs in my first week. I used to be able to lose 5 lbs the first week of a diet. I know my metabolism is slower now at my age but...
Oh well, better than nothing, I guess. And I haven't incorporated any exercise yet. So it will get better. Right?
I tend not to stick with things if I don't see results. But this only my first week. I just am so sick of dealing with this. But if I can just give up 6 months of my life to get this under control it will be worth it in the ling run.