Sunday, June 06, 2010
I am finding myself spending less time on the computer lately, which is a good thing. Unfortunately, this has also kept me off of Sparkpeople for quite some time. However, I feel that it is time for a return.
In part of the down time from Spark, I have allowed myself to slip from healthy eating habits. However, we are doing a weight loss challenge at work. We started a week and a half ago, and while my eating is not perfect, it has improved immensely and I have already lost some weight and feel healthier.
As part of this challenge, we are all wearing pedometers, and I am proud to say that on most days I reach 10,000+ steps. For those days that I don't, I try to make it up on one of the other days. So far, I have been doing very well.
So this is my return. It may not be thrilling for anyone else but me, but I am glad to be back in the community after almost 2 months. I am happy to see everyone is still doing great with their efforts, and I am also glad that I am able to help cheer others on to their success.