Day 6

Sunday, June 06, 2010

Yesterday was a bad day. I went WAY over on my calorie count and I couldn't stop. I don't know what went wrong. It started out fine. I was craving a pizza but resisted. Saturday is normally pizza and a movie night but I didn't give in to it. But I made spaghetti instead and it wasn't much better. Ate too much! Then to top it off I had to have popcorn too later in the evening. Now granted I didn't eat the Raisinets that I usually do but I still had 200 more calories on top of going over for the day by 500. Not good at all. Very disappointed in myself. I must try harder today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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