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DMCOONCE
40,000-49,999 SparkPoints 47,637
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On track again...

Friday, June 04, 2010

I fell off the SparkPeople wagon and gained 4 pounds! Yikes. I couldn't believe I put it on so quickly. I worked for months to get my weight to a certain level and gained it all back, plus some in 8 days. No one's fault but my own. I should have said NO to the wonderful food but I didn't so now it it time to regroup and move forward!

I am now back on the SP wagon and exercising regularly so I hope it comes off soon. I have embraced the saying "Today is the first day of the rest of my life...." How true those words are for me and it encourages me not to look back but to look forward in conquering my challenges.
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Member Comments About This Blog Post
  • v PAMAPPLE
    I fell off the wagon, too, but jumped on again after a week of not being careful with my eating habits and giving into my cravings or just overeating because the junk food was around

    Now, we can get SPARKED and go out and live life the way we want to and meet our goals and aspirations!
    2216 days ago
  • v KATERYN
    Good for you! The quicker we catch ourselves backtracking, the faster we can return to going forward!

    Some struggle longer than most but you seem to be doing great!
    2216 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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