Advertisement -- Learn more about ads on this site.
CARPROTH
Greater than 350,000 SparkPoints 377,222
SparkPoints
 

Living on a Plateau

Saturday, December 02, 2006

After over one month at exactly the same weight, have FINALLY dropped a whole two pounds. I'm pretty good with the exercie, but still have to fight nervous/emotional eating, especially at night. Just joined a gym and intend to go 2 - 3 times per week to supplement the walking and bike I do at home. Am waiting 'til I get below 150 to make the move to level 4 - didn't think it would take this long,.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CARPROTH