TOPS june 3rd 2010 weigh in 290 1/2 2.5 gain.
Friday, June 04, 2010
I was up this week 2 1/2 lb. but I will not get discouraged. It was my birthday week and I at low fat muffins that I thought were low fat but lots of sugar. Can't eat just one so off the menu it goes. Will do better this week I say. Went to the pool and gym once so far. going tomorrow on Friday. Feel guilty but must get back on that journey without to long in the pitty pot. I can do this I tell myself. Let's see how this week goes. I will try harder to watch my intake of food.