Advertisement -- Learn more about ads on this site.
GRACE612
40,000-49,999 SparkPoints 48,255
SparkPoints
 

Squat Challenge Day2 and other stuff

Wednesday, June 02, 2010

Day one of the challenge went well and getting up the next day wasn't bad at all. Just a little bit of backside soreness...lol.

Today I did day 2 of week three and it went well. I actually had to do the challenge at my desk. It was a busy day and was able to sneak about 10 minutes to do it. Everything was going fine until my last set. I had 2 left and the phone rang. So my last set was 20 instead of 22.

My goal that I had set in May was to take the steps at work instead of the elevator. I work in a 4 story building. My office is on the third floor. I park by an entrance that brings you in on the 2nd floor. So I really had no excuse not to. I never once this month got on that elevator in May.

I'm continuing that goal into June, plus I'm adding a salad a day. I really need to add more veggies to my diet. So this is a start.

Lastly, one month ago, my hubby and I adopted a 3 year mixed dog at the Cuyahoga County Kennel. Every night after work we go on 2 mile walk along the lake shore. I thought I would share some sites with you





Share This Post With Others
Member Comments About This Blog Post
  • RUBYYR
    What a beautiful dog! It reminds me of the border collie I used to have - she had a little bit of white on her chest. Beautiful picture of the lake, it's hard for me to believe it's a lake and not an ocean! So big!
    2305 days ago
  • JHADZHIA
    Wonderful of you to adopt a dog from the kennel! I love hearing that!
    great job on your fitness, getting it in where you can!
    Keep up the great work!
    2307 days ago
  • DEVORA4
    You did a good deed by adopting a doggie and pics are great. I am guessing you live in either Westlake or Brahtenal.
    2307 days ago
  • IRISHLASS117
    Great job Grace! Nice pics too.
    2307 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GRACE612