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Today's Featured Video:
Xtend Lean and Chiseled: Core Challenge
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Today's Featured Recipe:
Whole Wheat Couscous with Spinach and Squash
Wednesday, June 02, 2010
Goals for the rest of this week:
Starting weight: 179
Plan of attack: drink 8+ cups of water daily
make healthy choices when it comes to food
do some form of exercise twice more this week
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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