Tuesday, June 01, 2010
blech, monday on a tuesday. one of those mornings that i just couldn't get it all together. didn't want to go to the gym - but i'd put on workout clothes when i was still half asleep and it seemed a shame to waste them. but by the time i actually got out of the house i was running late - and just did about 2/3 of my regular workout for the day.
but - 2/3s is about 2/3s more thani wanted to do this morning, so i think that counts! i don't know what it is about my biceps - i've increased weights or reps on just about every other muscle except my biceps. they just don't want to lift more than they already are.
today i have to spend my lunch hour at home spraying texture from a spray can onto the bathroom walls so they are ready to paint tonight. i think i will just take an extra hour - and still go to the lake to walk. not much cardio this 3 day weekend - so if i don't do it today, it's going to be too easy to put it off tomorrow when it's supposed to rain.
btw - if you spotted my workout log book, let me know. it wasn't in my gym bag this morning. will probably take me a week to remember to look for it at home! ;)