I am just coming off (hopefully) and incredibly stressful 8 month stretch. I did not feel like I was worth exercising, I couldn't sleep well, and I decided that food made me feel better. All of these created a perfect storm for an unhealthy woman. Now, that my fog has lifted a bit I realize that all of the things I wasn't doing could have actually helped me heal sooner! It happened. I didn't gain as much weight as I could have. I am ready to put that behind me and move on.