Sunday, May 30, 2010
I guess I am kind of the impatient type to put it mild. I need to start over when I fall off the wagon and think small steps add up. I have a job that is physical and at 62 try to keep up with younger ones as not to make them work harder to make up for me. Proud to say boss says I can outdo alot of coworkers-some half my age. Anyway my daughter got married in Jamacia and we went with--awesome! she had health concerns which worried me so much and you know what stress and worry tend to do to your fitness and nutrition levels. So on from that all is well now. Joined Health Club again [ great deal for us old folks!] and went for short time and then broke my toe. Whoa pain is there and now subsiding thanks to ice packs I used on breaks at work and at home. Bothers a little to wear shoes, but am on the mend. I have a new Grandbaby and I got to have her for a few hours yesterday and what an honor. She is so tiny- born May 5th and I have so much to be thankful for and what a boost to get me going again. Oh and I am soon going to be on a lighter job at work so that stress and worry will be easing up and I can hardly wait to get on with this journey. Sorry this is a book but am so pumped to get going again.