Saturday, May 29, 2010
This was a tough week...had a few ups but quite a few downs...from work to family and of course, the battle of nutrition & fitness. I didn't take the opportunities available to me to run or work out because I used the stress as an excuse. What's more important...family or my fitness? To me my family is more important...always...but I believe the exercise would have helped physically AND emotionally, so I must remember this in case something like this happens in the future.
Good news, yesterday was a great day with my family and it looks as if today will be the same...hope so!
Sorry for whining - just feels good to let it out.
Wishing you all a great Memorial Day weekend!