Saturday, May 29, 2010
What is YOUR tip for staying on track? I have good days. I have bad days. I have in-between days where I am on a plateau and no matter what I do, the scale doesn't move down!!! I have days where I definitely need a mental-health fix. There are so many stories here on SP and varied reasons for success. I guess what I hope to find from you is.....What consistently works for you and is helping YOU to be successful on this journey? I will most definitely appreciate your advice.