Advertisement -- Learn more about ads on this site.

    WALKMAMA   29,457
25,000-29,999 SparkPoints

One week of fast break

Saturday, May 29, 2010

I have finished the first week of my fast break challenge.

1. Journal every day.
2. Drink 64 oz of water every day.
3. Get at least seven hours of sleep per day.

Out of the seven days, there was one day where I did not complete goal 2. Otherwise, it has been a successful week.

Member Comments About This Blog Post:
MELTEAGUE 6/8/2010 8:07AM

    You are going so great! keep going!

Report Inappropriate Comment
HAPPYNOW26 6/2/2010 10:39PM


Report Inappropriate Comment
BELLEFAITH42 6/2/2010 9:50PM

    awesome! emoticon emoticon

Report Inappropriate Comment
JUNEPA 6/2/2010 9:08PM

    way to go

emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WALKMAMA