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Keep On Moving. . . .

Friday, May 28, 2010

So even though its the holiday I desire to at least walk 10,000 steps each day. Do weights & cardio tomorrow. Do cardio & yoga on Sunday & do some body weight stuff on Monday. I got my plan for the weekend, do you?

Today, I will did Leslie 3mile walk, Legs & Glutes 30mins, do some abs & push ups too.

God bless & enjoy Friday!

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    emoticon plans for the holiday weekend Dee! that is the way to Keep those calories off and still get to indulge ! I am going to go for a long walk with casey and then do some cardio on the treadmill. Have a great Holiday Dee! emoticon emoticon emoticon emoticon emoticon emoticon
    2341 days ago
    Way to go!! Hope you have a great weekend
    2341 days ago
    Hey Dee! Sounds like you have great plans for the weekend! I'm with you - and making the most of it (although ours is not the holiday weekend).

    Have a blessed day!

    2341 days ago
    My holiday weekend is planned with walking and 2 bootcamps. Hope you have a safe and blessed weekend!!!

    2341 days ago
    You go Dee! You are still my she-ro!

    I'm doing Zumba Power tomorrow. My arms are still aching from three days of strength training. Now I know why they have you alternate days.
    2341 days ago
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