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LiveFit Revolution Questions ????

Friday, May 28, 2010

I am intrigued by the idea of the live fit revolution and how fast people in that group seem to be loosing weight. I may join....are you doing this program? If so, could you give me some idea of the menu? Is is just a list of items you can eat or is it very specific what you have to have for breakfast, lunch, dinner......

Any info would be GREATLY appreciated!!!


Member Comments About This Blog Post:
LAURIEMOMOF4 6/4/2010 3:04PM

    I just joined this yesterday -- did work out #2 -- they email you the diet portion -- restrictive but liveable -- I like that it is spelled out though...... haven't gotten to the ACV yet -- but bought the flax seed and did that today. I read on here that they will let you take ACV pills ---- going to see if I can find them later today ;) emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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