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    WALKMAMA   29,394
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Long runs in hot weather

Friday, May 28, 2010

I met my fast break goals yesterday. I'm glad I started this fast break challenge.

I am trying to figure out what to do about the long runs in my training plan. I think the best solution is to get up early and do them before sunrise. That will take some schedule rearrangement. I already wake at 5 am each day so that I can cook breakfast and get things ready for the day. Maybe we'll just eat cold cereal on the mornings that Mama has a long run scheduled. They only occur once every two weeks so that does not disrupt the rest of the family too much.

Member Comments About This Blog Post:

    Sounds like a perfect plan! A little cold cereal never hurt anybody!

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