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    PATRICIAANN46   391,570
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One of the BEST Exercises.......

Thursday, May 27, 2010

A former student of my husband's played for the Chicago Bears for all of his football career. He stopped in to see us at the end of one of his summer training camps. We were talking about what training camp entailed and he told us of his latest experience. The entire team was sent to a dance instructor for 5 mornings, 4 hours each morning. When the team heard about this, the consensus was that it would be a "Piece of Cake" and, many of them thought it would be a "Waste of their Time". By the end of the first morning, they were exhausted and sore and many could not keep up. By the end of the week, Mark said there wasn't one guy who didn't admit that they had NEVER been challenged to that degree and that they were NEVER in better shape. They had a whole new appreciation for dancing and all that it entailed. So..........for all of you who love to is the best thing for you all the way around.

Member Comments About This Blog Post:
BENDER7 5/28/2010 7:25AM

    I love dancing--the beat of the music just keeps you going & it is fun!

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FLAME42 5/27/2010 10:30PM

    Dancing!! Great way to get exercise and have fun. Our whole family likes to dance, well maybe the son-in-laws aren't really enthused about it. We have danced at home and away for many years. Hope to keep dancing for years to come.

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PJSTIME 5/27/2010 6:52PM

    I'm not a dancer but I thought the same thing about Leslie Sansone's tapes until I started using them. Whew it is a workout.

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SHERYLDS 5/27/2010 5:48PM

    Love it

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PATRICIAAK 5/27/2010 12:45PM


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HEWIES 5/27/2010 12:32PM

    I wonder if I would learn to be more graceful. I do dance but in the swimming pool.

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MOMSUE1 5/27/2010 12:22PM

    Very informative story! Thanks!!

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