Advertisement -- Learn more about ads on this site.


    PATRICIAANN46   250,721
SparkPoints
100,000 or more SparkPoints
 
 
One of the BEST Exercises.......

Thursday, May 27, 2010

A former student of my husband's played for the Chicago Bears for all of his football career. He stopped in to see us at the end of one of his summer training camps. We were talking about what training camp entailed and he told us of his latest experience. The entire team was sent to a dance instructor for 5 mornings, 4 hours each morning. When the team heard about this, the consensus was that it would be a "Piece of Cake" and, many of them thought it would be a "Waste of their Time". By the end of the first morning, they were exhausted and sore and many could not keep up. By the end of the week, Mark said there wasn't one guy who didn't admit that they had NEVER been challenged to that degree and that they were NEVER in better shape. They had a whole new appreciation for dancing and all that it entailed. So..........for all of you who love to dance...........it is the best thing for you all the way around.
SHARE
  Member Comments About This Blog Post:

BENDER7 5/28/2010 7:25AM

    I love dancing--the beat of the music just keeps you going & it is fun!

Report Inappropriate Comment
FLAME42 5/27/2010 10:30PM

    Dancing!! Great way to get exercise and have fun. Our whole family likes to dance, well maybe the son-in-laws aren't really enthused about it. We have danced at home and away for many years. Hope to keep dancing for years to come.

Report Inappropriate Comment
PJSTIME 5/27/2010 6:52PM

    I'm not a dancer but I thought the same thing about Leslie Sansone's tapes until I started using them. Whew it is a workout.

Report Inappropriate Comment
SHERYLDS 5/27/2010 5:48PM

    Love it

Report Inappropriate Comment
PATRICIAAK 5/27/2010 12:45PM

    Thanks!

Report Inappropriate Comment
HEWIES 5/27/2010 12:32PM

    I wonder if I would learn to be more graceful. I do dance but in the swimming pool.

Report Inappropriate Comment
MOMSUE1 5/27/2010 12:22PM

    Very informative story! Thanks!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.