Thursday, May 27, 2010
Why do I have such a hard time remembering to take my measurements?
I have been really struggling the last few months with losing weight. I'm so close to my goal that it takes about 6 weeks to lose a pound. However, I knew my body fat % and BMI were both coming down, so I took my measurements. The last time I had done that was about 12 weeks ago.
The numbers were a complete shock. Except for my upper arm, I had lost inches everywhere.
Lesson learned - the scale is but one measure of achievement.