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    LOSINGJESS   15,846
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Food Blog - Tuesday May 25th


Tuesday, May 25, 2010

Breakfast - 1/3 serving pancakes, 1 tbls light pancake syrup..... 2 egg whites, 1 morning star veggie sausage, mushrooms, scallions, roasted red peppers, 1/8 cup 2% cheddar... 1/2 cup 1% milk - 331


Lunch - veggie chicken gyro... yoplait light coconut yogurt - 336


Snack - 1 rice cake.... 1/2 tbls peanut butter.... 1/2 tbls blueberry cream cheese... 1/2 banana - 186


Dinner- 2 veggie burgers (recipe below), 2 tbls ketchup, 2 servings alexia sweet potato fries, 1 serving steamfresh garlic cauliflower, 1 tbls malt vinegar - 652


Snack - 1 rice cake, 1 wasa wheat cracker, 1 tbls hummus, 1 tbls blueberry creamcheese - 175
..... (maybe overkill with the rice cakes but I figured it was the same calories as having another hummus cracker and I really wanted both :-) )


Total Calories for the day ~ 1679 ... I felt like I did much better today & I got my workout in
emoticon

Veggie Burger Recipe - Not perfected yet but pretty good for my first attempt : http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=
1092324
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  Member Comments About This Blog Post:

LOSINGJESS 5/26/2010 1:13PM

    1 flatout whole wheat wrap
shredded red leaf lettuce
1/2 small tomato sliced
a few slices cucumber slices - diced
2 tbls Tzatziki greek cucumber yogurt sauce (can buy in deli section of most grocery stores)
4 stips veggie chicken ~ MorningStar Meal Starters : Chick'n Strips

emoticon ~ Jess

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MCMPOOH43 5/26/2010 12:53PM

    What exactly is the veggie chicken gyro?? :)

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MALEXANDER4 5/26/2010 8:33AM

    Again you amaze me with your ideas.....keep up the great blogs.

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WATCHMEGO2 5/26/2010 8:02AM

    Your breakfast looks so yummy!! I really need to try to change things up a bit, I find I am eating pretty much the same things day after day.

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LOSINGJESS 5/26/2010 6:25AM

    haha... thats what my husband said... They really needed a little more seasoning :-P

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CRYSTALFLAIZ 5/26/2010 2:51AM

    The veggie burgers look great. That looked like a lot of ketchup.Yum.
Great job!

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MICHCLEARY 5/25/2010 11:32PM

    creative and interesting. Keep up the good work!

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