Thanks SparkPeople Family…now it is time to get back on schedule!!!
Tuesday, May 25, 2010
I would like to start off by thanking each and every one of you that stopped by with your kind comments and goodies wishing me a HAPPY BIRTHDAY!!!
Who would have thought turning 28 would feel so good! My health is under control (no meds), I’m at my smallest weight in over 10 years, and most of all I am enjoying life. So what did I do…I ate …and I ate..and ate even more…what can I say I over enjoyed myself and it only cost me 3 lbs. I thought I would have been upset when I stepped on the scale to see it went up 3 lbs, but with the experience I had over the whole weekend it was worth it but now it’s time to get back on the grind. So now the restaurants, bars, and movies (By the way for those who have not seen the move “Just Wright” it is a most see) are over and missing my 4th day of exercise this month back to the basics.
ENJOY LIFE!! Birthdays are not promised so enjoy each and every one you are blessed to see!! Those 3 lbs was 3lbs of HAPPY!! LOL!! I am glad you had a wonderful birthday weekend and haven't lost focus of your goal. The fact that you ate what you wanted for your birthday weekend and then got right back on track shows your growth and commitment to your journey and goals.