I totally got my best 5K time ever!
Sunday, May 23, 2010
I finished 5K on the treadmill in 33:53, the first time I've gone under 34 minutes. (And 35+ had been more typical for me.)
I almost managed this at the gym a couple of days ago, but THE TREADMILL! IT QUIT! AT 30 MINUTES! It switched into a TOTALLY unauthorized cooldown, and I hadn't been looking at the display, so even as I desperately hit the fifty buttons you have to use to restart it, I couldn't know how much farther to go to hit 5K. I did, however, smack the machine.
So now it is time to start looking for a 10K road race!