Advertisement -- Learn more about ads on this site.
PATRICIAANN46
Greater than 350,000 SparkPoints 431,682
SparkPoints
 

A Positive Side-Effect

Sunday, May 23, 2010

Since I joined SP in August of 2009. I have made many changes. One of the biggest was to change how we eat. I have used several SP Recipes and my husband loves them as much as I do. I have also become more active. Because it was so gradual, I didn't notice that my husband was also changing. Yesterday he announced that he has lost 16# and has started a fitness program of his own where he walks on the treadmill and uses the stationary bike daily. He also purchased a rowing machine at a garage sale and even though it is extremely challenging, he loves it!!! What a wonderful side-effect to my program........
Share This Post With Others
Member Comments About This Blog Post
  • BENDER7
    That is awesome!
    2318 days ago
  • FLAME42
    Wow, that is great! Positive actions bring about positive changes in many areas. So glad you are both on the same page, it does make life easier. Keep up the new healthier lifestyle.
    2320 days ago
  • SHERYLDS
    FANTASTIC !!! That's really the plus side of being on Spark.
    May you both live extra long healthy lives, and may your kids and theirs take note and follow.
    2320 days ago
  • PJSTIME
    Yea spread the spark to those we love.
    2320 days ago
  • GRAMMIE1959
    wow that's great!
    2320 days ago
  • ANGELICMARIA
    Yes, I'm a firm believer that we are the main catalysts in the lives of our families; how we feel and what we do - almost always spills over into the lives of those nearest to us. I guess it's because we are the main caregivers in most families... And, yes, what a wonderful side effect it is. Thanks for the comment to my blog too!
    2320 days ago
  • PAYDAY10
    It is great you have both improved in the process of the changes made because of your decision. That is a great accomplishment.
    2320 days ago
  • TACONES
    emoticon I also love SP recipes. emoticon
    2320 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.