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    TIAGAYEPFA   77,063
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55 Day Away, starting to see big differences in my body!


Friday, May 21, 2010

This will short, but just 3 weeks ago, Ruben (aka FLEXCHEF on Sparkpeople) started coaching me. He lives 3,000 miles away so we've never met in person. He provides online coaching emails and obviously using Sparkpeople. His services include: I send him weekly pics, he provides meal plans, workouts, etc. I say this because while this is my 10th week training, I see the biggest difference in the last 3 weeks since Ruben's been coaching me!

Attaching a pic, can you believe this is only 3 weeks? I still have a LONG way to go, but I'm definitely making progress and enjoying the process! Thanks so much Ruben!

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  Member Comments About This Blog Post:

NANCYANNE55 5/25/2010 9:45PM

    Yep, Ruben rocks! He's the reason I made the progress I did and finally reached goal weight.

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ANDREA0301 5/25/2010 10:00AM

    emoticon emoticon emoticon
emoticon emoticon emoticon
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NSG4729 5/24/2010 5:22PM

    You look amazing! You go girl! Me and Toni are going to be stepping up our game (again - lol) starting today! Wish us luck!

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ADRIENNE29 5/24/2010 11:36AM

    I think you look amazing in both pics! Wish I had the funds to hire Flexchef, my hubby is dead set against it right now, :(

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APRILBLESS 5/24/2010 9:45AM

    Hot mama... a great, big congratulations to you! Wow... emoticon

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KAMINOR 5/24/2010 5:16AM

    Looking awesome!! emoticon emoticon

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SAMANTHAJEAN86 5/22/2010 9:11AM

    OH wow I see a huge change, keep up the amazing work!

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KISZSALA 5/22/2010 8:21AM

    emoticon emoticon

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-PAULA 5/22/2010 7:44AM

    You are looking great and will do great in the competition!

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NEW-CAZ 5/22/2010 3:16AM

    emoticon You're really toning up and looking amazing Tia! emoticon

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WYNNEKS 5/21/2010 10:47PM

    You look great!!!! I know you will do great!

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ALESHABEE 5/21/2010 10:31PM

    Whoa hot mama. You have an AMAZING BOD!!! You rock it girl!

Good luck with your competition!

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