Friday, May 21, 2010
This will short, but just 3 weeks ago, Ruben (aka FLEXCHEF on Sparkpeople) started coaching me. He lives 3,000 miles away so we've never met in person. He provides online coaching emails and obviously using Sparkpeople. His services include: I send him weekly pics, he provides meal plans, workouts, etc. I say this because while this is my 10th week training, I see the biggest difference in the last 3 weeks since Ruben's been coaching me!
Attaching a pic, can you believe this is only 3 weeks? I still have a LONG way to go, but I'm definitely making progress and enjoying the process! Thanks so much Ruben!