Advertisement -- Learn more about ads on this site.
NEWBORN1

SparkPoints
 

may 20, 2010 TOPS weigh 289 /1/2 yey in the 80's

Friday, May 21, 2010

I stayed the same this week. Last week I did not write in. I will try hard this week. I need to keep in mind that my health is my #1 priority. I got the tests back and even the Dr. was amazed that my cholesterol, blood sugar etc. was within normal range. I also had an exray done becaue my left knee has been in pain. Well I have arthritis in it actually in both knees. The right has more arthritis but no pain. So there it is. I now have to exercise my knees and hips to get strengh as well as keep losing weight. I will go FMonday to the Gym and pool again to help myself. This week I hope to be down at least 2 pounds. Spending time with family has been great this week.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.