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    LOSINGJESS   15,831
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Me vs. Chinese Buffet ---- Photo Food Blog - Friday May 20th

Thursday, May 20, 2010

Today I ate pretty light durring the first part of the day and its a good thing because I ended up going out to eat tonight at a chinese buffet / hibatchi grill...... Buffets are tricky because its very easy to over eat and eat the wrong foods... I found myself wanting to get up and eat more even though I knew I was full and I know I would have eating alot more bad stuff and alot more food in general if I was not taking the pictures. Knowing that I would have to come home and fess up kept me alot more on track.... So thanks guys for reading my blog and keeping me on the stright and narrow...

and now for todays damage ..... Que dramatic mucic .... lol!

Breakfast: Egg white omelet w/ 1/4 diced potato, 1/4 cup chopped onion, 1 small tomato, 1/4 cup 2% cheddar cheese - 195 cal



Lunch: 1/2 can light progresso meat ball soup, 1/2 cup plain couscous - 168 cal


Snack: 1 banana.... 1 tbls skippy natural peanut butter - 225 cal


Dinner: 859 ... a bit high but not bad... I think I would have done really well with my calories for the day even if I had not of eaten so light at breakfast and lunch.

1 plate hibatchi noodles and veggies... cooked with no butter - 1/2 cup noodles, mushrooms, scallions, baby corn, shrimp, garlic & teriyaki sauce

5 peices sushi w/ pickled ginger

1/4 cup wonton soup w/ 1 wonton

1 dumpling, 1 fried cheese wonton (my faves), tsp duck sauce

3 peices sushi, 1 fried cheese wonton

Fruit & 3 tsp ice cream


I know it looks like alot of food huh.... lol.... but I go to this buffet at least once a month and I have to say this was the best I have ever done and Im quite proud of myself. I would like for someone to try and tell me that you cant go to a chinese buffet and still stick to a healthy eating plan... Its not a thing you should do every day of course, Im sure my sodium was off the charts but it is something you can indulge in occasionaly and still lose weight.

Total Calories for the day ~ 1448 .... thats almost under my calories for the day.

I hope everyone had an awesome day and I would like to say that I am really enjoying the food blogs that have been popping up since I started mine. Its so great that we can all inspire each other to eat better and make healthier habits.
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  Member Comments About This Blog Post:

SAPPHIRE983 5/21/2010 1:55PM

    Yum! I love the egg omelet, it looks good and filling for less than 200 calories!

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LOSINGJESS 5/21/2010 1:23PM

    I have noticed that too... its pretty cool :-)

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KENNYWHEELS 5/21/2010 12:47PM

    congrats. i too have noticed an upswing of food blogs since finding your. You are inspiring the masses. emoticon

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NIELSENSLADY 5/21/2010 12:34PM

    I loved the breakfast option. It looked good and fillin emoticon

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CRYSTAL_OK 5/21/2010 11:32AM

    emoticon emoticon emoticon emoticon You did awesome for being at a buffet!! =)

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CRIS76 5/21/2010 8:50AM

    You definitely have given me reason to start snapping shots of my food - although I haven't done it yet simply because I'm a weinee! I am loving all the food blogs because it gives me new food ideas :)

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PRINCESSNURSE 5/21/2010 6:59AM

    Way to go! Buffets are SOOOOO hard to control. You did a great job :-)

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CHARANN3 5/21/2010 6:52AM

  emoticon Little things can keep us on track--just having to take a picture of what we eat can do it. emoticon

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MALEXANDER4 5/21/2010 3:52AM

    i'm enjoying your blogs very much. Every now and then we have to enjoy a buffet. I mean you just gotta.

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JDYJMM2000 5/21/2010 1:06AM

  Nice meals and good job for the control at the buffet

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