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ONESWTPLEE

SparkPoints
 

My Routine

Thursday, May 20, 2010

Its almost been 3 weeks since I started my work out again. I've noticed that If I dont treat working out like a chore it makes things easier. I use to work out in the afternoon when I got off work, but recently my work schedule changed so now I have time to work out every morning. I get up at 5:25am and start working out by 5:35am, afterwards I shower eat breakfast. I've noticed working out early really helps me start my day with a positive attitude, this is new to me working out early but so far I like. Getting it out of the way early is great.
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Member Comments About This Blog Post
  • v ANTSOP
    So jealous! I'm having the hardest time getting up in the morning to work out early - really does make a difference! Proud of you though! Keep going!
    2292 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.