Thursday, May 20, 2010
Some days I wake up and just feel a little more fragile, a little less able to be 'militant' about my food or activities. It's like my body is saying, "don't be so hard on yourself today." Today is one of those days.... a little achy, a little down, a little needy. Just a little. And I'm going with that. Oh, not to worry - I'm staying with my food plan, drinking my water, taking my vitamins and will still walk after work, but I'm just giving myself a mental break today. It feels good to not have to always be 'on top' of everything and know that it's okay to give myself little 'hugs' throughout the day. I don't care - you can call me a baby. It's true. Sometimes I just need a little more TLC. That's today.