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    LHOUSEAL   2,611
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Comfort

Thursday, May 20, 2010

Some days I wake up and just feel a little more fragile, a little less able to be 'militant' about my food or activities. It's like my body is saying, "don't be so hard on yourself today." Today is one of those days.... a little achy, a little down, a little needy. Just a little. And I'm going with that. Oh, not to worry - I'm staying with my food plan, drinking my water, taking my vitamins and will still walk after work, but I'm just giving myself a mental break today. It feels good to not have to always be 'on top' of everything and know that it's okay to give myself little 'hugs' throughout the day. I don't care - you can call me a baby. It's true. Sometimes I just need a little more TLC. That's today.
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TURTLE308 5/20/2010 1:50PM

    I know what you mean. I have been trying so hard through walking and now that the weather is nice, laying out and getting some sun, to do things for MYSELF. Everyone's needs become before mine and that has to stop.
Give yourself that break. You deserve it!!

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