www.youtube.com/watch?v=
eE7dYC9fxUE

So instead of dancing this morning, I did FitTv's Total Body Sculpt with Gilad & Shiva Rea Yoga workout & they were very intermediate. I enjoyed it so much I worked up an appetite. So you guessed it, I had a pancake, a spoonful of scrambled eggs & a slice bacon & a cup of strawberries. YUMMY!

Got to work & my co-worker who was so secretive yesterday about if I was coming to work or not? She even text me last night to find out if I was coming in? I told her yes. I just needed to go home & lie down. Well I got here this morning & a huge piece of Red Velvet Cake lay on my desk! How could I not eat that lushes slice of cake since I had never tasted it before? Well I finished most of it but stuck with the rest of my day.

I will definitely need more brisk walking. I'm telling you it was heavenly & its a blessing to be appreciated. You guys do it so much and don't get wrong virtual is nice. But being able to eat that treat is so LOVELY!!

Guys dance like nobody is watching & live life to the fullest!

God bless & take care!

Dee