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Goals for 5/19/10 and Yesterday's Results

Wednesday, May 19, 2010

So here are my goals that I set for myself yesterday:
*Don't drink soda at work. (FAILED)
*Complete the Quickfire Challenge (COMPLETED!)
*Do 10 minutes of cardio (COMPLETED!)
*No eatting after 9pm (COMPLETED!)

So I guess 3 out of 4 isn't too bad. Soda is going to be the biggest issue for me, I've given it up before so I know I can do it again.

Today's Goals:
*Don't drink soda at work
*Complete the Quickfire Challenge.
*Do 10 minutes of cardio.
*No eatting after 8:30 pm.
*Do at least one rep of each: arms, lower body, and abs strength exercises.

Member Comments About This Blog Post:
EVETROY 5/19/2010 3:21PM


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MAJA0123 5/19/2010 7:53AM

    emoticon emoticon I would say 3 out of 4 is AMAZING!!! great job.. keep it up!! emoticon

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PLAYBLUES22 5/19/2010 7:45AM

    Nice job!!!! emoticon

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NUTRON3 5/19/2010 6:36AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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