Tuesday, May 18, 2010
For some reason I'm doing better with stress this week. I'm finally realizing I am the creator of this stress. I bring on the monster, then I lose control of it. I feel freer this week, I am working on myself learning day by day, realizing everyone is my teacher. I am the student taking things in, I want to learn new things everyday and I want to practice the things I can retain. Instead of visiting Sparkpeople once in a great while I am now visiting it twice a day. Visiting the groups I have chosen is inspiring and I'm making time each day for more. I haven't desired to exercise in a long time even though I always feel much better afterward. Now I can't wait for my daily walk, my visits to the Yoga Studio for a practice I've touched on since the 70's. I want so much to be a yogi, I want a flexible strong body. I've seen evidence that it is possible. I want the peace that comes on with mindless meditation and even though my mind wanders with the money business. I know that it is possible with practice.