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    REGMAGLYPTS   20,252
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Spoke too soon...

Tuesday, May 18, 2010

I think all the stresses, the stresses that I handled so well, melted into a cold. Boo. I have two weeks until the triathlon, and a cold? Please?

Yesterday I was getting packed up to go to the gym and swim, when I convinced myself to lay on the bed. It was like my sane, motherly instinct put me down to sleep. I crashed into a deep slumber and woke up 3 hours later. And I was sick. Boo.

On the upside I am feeling strong. Fortunately it is hanging around the face. My body and energy level feels great. I am going to stretch all this yuck out of me with a little Bikrams Hot Yoga.

Member Comments About This Blog Post:

    This cold doesn't know who it's messin with... emoticon

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REGMAGLYPTS 5/18/2010 5:28PM

    Thanks everyone for you support. I love Spark People!

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LILPAT3 5/18/2010 4:24PM

    Remember that endurance athletes are more prone to colds...endurance is good for the body and mind and tough on the immune system. Get plenty of rest, Vit. C and D. Tapering a week too early is okay too, just work out easily next week. All will be fine! emoticon

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ITSALMOST30 5/18/2010 11:05AM

    Workout through the cold. I'm not sure if this works for everyone but I got my cold to go away in just two days because I kept exercising. My husband's lasted a week. Oh, that and Halls Vitamin C drops. Yum!

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