80,000-99,999 SparkPoints 95,602

No more yesterdays!

Monday, May 17, 2010

Yesterday was a bad day. I ate pretty healthy until my sister made those cookies! White Chocolate Macadamia Nut. They were so good. And, since I have very little willpower I ate
6 of them. I did not log them on my Nutrition because they aren't really nutritious and I didn't really want to know how many calories there were in them. After I ate them I went to my room and ran a blood glucose test, it was 205. That's the highest my reading has ever been, I think. I don't want that to happen again. So, where do I get this "willpower" that I seem to lack? And, how do I keep from eating more of those cookies that are just sitting there on the kitchen counter, calling my name?!
Share This Post With Others
Member Comments About This Blog Post
    Thank you Cameosun for those words of inspiration. I have
    so far eluded the temptation of eating another of those cookies.

    2836 days ago
    Wow, I probably would have done the same and then I would have exercised like crazy to burn the excess. Or I would have reduced the rest of the day's calories. Actually... I have DONE this before !!

    Hang in there, lifestyle changes take time. It's not a do or die situation. Tomorrow is another day to begin anew.

    emoticon emoticon emoticon
    2836 days ago
    Put them away out of sight and inconvenient to get at.
    2837 days ago
    I can't give them away or just get rid of them. My sister made them. This is her house. I live with her. I have been doing
    very well today ignoring them, so far. I am going to do some housework now to keep my mind off them!!!
    2837 days ago
  • MZLADY77
    How about to give away! emoticon
    2837 days ago
    Get rid of them!
    2837 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.