Advertisement -- Learn more about ads on this site.


    MEXGAL1   220,796
SparkPoints
100,000 or more SparkPoints
 
 
Lesson I have learned

Monday, May 17, 2010

As I am trying to maintain my weight loss, I have learned to basically eat as if I am continuing on my low fat, lower calorie plan for everyday and then when my husband wants to go out and get beers and our favorite thin crust Italian pizza I can do so. The scale told me that I was down a pound this morning which puts me just one pound under goal.......so now I can not feel guilty when I eat and drink the pizza and beer. The one pound will for sure come back on but that puts me back at goal. And the good news is that I know then tomorrow I must go back to the lower calorie, lower fat, healthy eating plan until the next "going out to eat" time. I think this will work for me. It's a give and take situation for me. Give in only sometimes but then get right back to healthy eating. The good news too is that the pizza I get only has sauce and cheese not a bunch of other things. Of course the Negro Modelos add mucho calories but I always stop at 2.
SHARE
  Member Comments About This Blog Post:

LINDA25427 5/18/2010 11:20AM

    Enjoy you have to splurge sometimes enjoy life you deserve it .Then go back on your low end calorie . emoticon on staying at goal . Hope you have a great week . God bless. emoticon emoticon

Report Inappropriate Comment
BECWHEELS 5/17/2010 9:12PM

    Enjoy your pizza and beer.

Report Inappropriate Comment
WHITEANGEL4 5/17/2010 7:50PM

    I too love to occassionally has a slice of good pizza and a beer. I never feel guilty as we do not indulge in pizza more often than about once every 5 to 6 weeks. I just enjoy

Report Inappropriate Comment
TINYC887 5/17/2010 3:04PM

    good for you, enjoy everything in moderation

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.