I have been on quite a journey since I first found out about Spark People. For the first time in my life I feel as if I am at the start of something great in my life. I understand now that it is not about a number on the scale, rather it is about achieving total wellness through exercise and nutrition. And that it doesn’t happen overnight. Consistency has always been a problem with me.
It has taken a lot of determination to be where I am today and it will take even more to get to the next level of my journey. I have to reach farther, push harder and do what it takes to meet each goal.
I do not know where I will be in terms of my goals a year from now. All I know is that I will make each day the best effort I can to reach my goal! I will find strength and encouragement through my family and friends. Thank you ALL for always having kind words of encouragement!
This is a new chapter in my journey so far and I look forward to sharing my success, trials, lessons learned, and encouragement with all of you!