Monday, May 17, 2010
Last week was a little weird as far as my schedule being out of whack a bit and I was dealing with a lot of things emotionally. When I got to Friday, I did not want to work out at all. Dealing with so much emotionally, I was in tears by the time I got to the gym. I got on the treadmill and ran for ten minutes then I slowed down to a walk for a few minutes and then attempted to run it again, but I just wasn't into it. I didn't want to be there and I was getting increasingly pissed at the people who were talking around me. It was bad. Saturday and Sunday, I ate like a small horse. I knew why I was eating, but I just couldn't help myself.
Today, I got up and went to the gym and ran for 25 minutes, although I had to call Jesus' name a thousand times during the last five minutes. I'm glad I was able to do it. I'm tired, but I didn't quit. I've decided to do week 7 of the couch to 5K program over this week. I think I'm in a better to place to concentrate on it this week.
I was so disappointed with myself and wanted to quit this whole thing, but I know where I want to be and I won't be able to get there if I stop working at it.