Saturday, May 15, 2010
I think I did pretty awesome today :-)
Breakfast: 1 cup blueberry Special K Cereal... 1/2 cup 1% milk, 4 strawberries - 212
(first time I have tried the blue berry.... it was pretty good!)
As soon as we were done with breakfast me and the kids and hubby all went to the park. We took a great walk and then played with the beach ball a bit. My baby girl was as red as a cherry though by the time we left.... she does not do well with the heat. We had alot of fun though and got some much needed exercise in.
all my sweet hearts
kicking the beach ball around
tired and ready to go... lol.... shes so red
Lunch: 1/2 grilled turkey and cheese sandwich on double fiber bread..... 1/2 apple.... yoplait light key lime pie yogurt (yum! I splurged and got cups of yogurt instead of the big bulk container lol) - 333
(And I erased my darn photo... grrrrr!)
Snack: Fiber one oats & chocolate bars - 140
(these are adictive.... I am trying my hand at keeping them in the house again though since I seem to have a bit more control over what I put in my mouth now.... I use to get up at midnight and polish one off.... it was pretty bad)
Dinner: BBQ chicken sandwich (1/3 cup light meat rotisary chicken, 2 tbls bbq sauce, doulbe fiber bun).... 1/2 cup cole slaw..... 1/3 cup bushes grillin beans.... 1/2 serving harvest cheddar sun chips - 598
Snack: String Cheese - 80
Snack: Strawberries, 1/4 cup light cool whip, 1 chocolate cup cake - 279
Total Calories for the day ~ 1641 .... right on target!