10,000-14,999 SparkPoints 11,137


Saturday, May 15, 2010

I've fallen into a funk. I haven't gone to the gym, haven't been eating what I should, and I haven't been taking enough time for myself. I've let all the stress of the past few months get to me and while I haven't gained back all of the weight, I've been fluctuating within 5 pounds of when I stopped really focusing on myself.

I've started over with the Fast Break stage - focusing on the little things, such as water consumption, going to the gym, and picking the right foods.

This does put me back a few months on my "goal" time, but I hope it should put me at a good weight right before grad school starts! :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.