500-999 SparkPoints 630

Been a while....

Saturday, May 15, 2010

Ok... at 285 now. Been doing the the right things. Do the tread mill between 2.5 - 3 miles, some wieghts and mat work ( crunches on the ball)

10 from the original goal of 275,,,, 6'4" and 275 is ok,,,,,,but I am thinking 250 now.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BIGFOOT88