Friday, May 14, 2010
I am hitting the ground running (well not running more like walking fast). I am going to try this video blogging and see how it goes. Come and meet me on a personal level!!
Member Comments About This Blog Post
I really enjoyed your first video blog! I have been thinking of starting one. BTW...I wear the same size pants and shirts and I am in the process of transitioning my hair back to natural!!
At your age (yes you are a 'youngin'!!) you should have no problem losing if you keep your motivation and develop a good eating routine and menu!!
Wish you the best...
2569 days ago
Awesome blog!! Well done for completing your first year of grad school!
Let us know what your challenges are for this week and I'm so excited to hear about your progress! :-) Thanks for telling us all about your family. I really respect your choice to lose this weight and go on this journey - You can do this! We're here when you're up and when you're down. We're all here for you.
Through Spark people, you will see how losing weight is a lifestyle and not dieting at all. It just means replacing all your bad habits with smart and good choices. I promise you, you can get through this. Go through the site, add friends who inspire you. There are many people of all different sizes on this site and we can all help each other because we all want the same focus and determination in our lives.
PLEASE CONTINUE THE BLOG!! :-D I look back at tapes for me and it really is good to look back. I started a Zumba tape too and it's really good fun.
Keep up your blog :-) Lots of love, hear from you soon
2571 days ago
Hi! Welcome to Spark!
We can do this!
I love your blog !
You are adorable. I like how you spoke in your blog instead of typing it out. You know the root of the word motivation means to move! So put your shoes on and get to moving. I live in south Florida and when people as me what my motivation is I tell them I put my shoes on ( the only time I have enclosed shoes on down here is to exercise ) winking at you . IT IS HOT DOWN HERE IN FLORIDA. ZUMBA is tons of fun. Find a class and Zumba with people that is much more fun than zumba with a tape! Have fun, that is the key , to the exercise and keep that up. The food well that is another part of it. Use the food tracker on here as well as the fitness tracker just log in calories in and calories out it is easy to do if you bite it WRITE IT! .
And Welcome again.
2572 days ago
2572 days ago
I love your name! Congratulations on completing the first year of grad school and good luck to you with the rest. You will have to show us your cute dog.
I come from a big family too--and it is not my destiny (and not yours either). Good luck!
2572 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.