I love your video Blog and wanted to tell you that you describe me..! I cant workout without music! my mind starts to travel but the music just motivates me to keep going. Whats funny is that I work for the Y! Hardly use the gym! shame on me.. but you have inspired me and will go tomorrow.. will let you know how I did!
You went the YMCA and I went to the gym!! I saw that you posted this and it encouraged me a lot to go workout, too. You are so inspiring to others - like me!! Congrats on the super calorie burn today! I can't wait to have that kind of endurance. Wow.
I LOVE your video blogs and hearing about your workout! Way to go and I'm thankful to hear that you felt like DANCING. Also thankful to hear that you didn't fall on the treadmill. You're amazing!!! And I'm glad to call you my Spark friend!!!
You make a video blog look very easy, I'll try it when I get the courage!! You're right about music making a work out go faster, it's better than watching the time and calories go by. So happy to hear about your work out in class, and using the elliptical and the treadmill!! Keep it up, have fun and enjoy the rest of your week, thanks for the post, it was fun to listen to you and your advice! Take care, Anne
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