Today's a better day!

Wednesday, May 12, 2010

Feeling SO much better today. Amazing what eating healthy and exercising will do for you. After writing my blog yesterday and receiving great words of encouragement from my fellow Sparkies, I went searching on the site for motivation. And what do I find, but a whole host of articles on motivation, not giving up, inspiration quotes. Wow--that was just what the doctor ordered. I felt renewed and revitalized about my weight loss journey.

Also watched Biggest Loser last night, and I tell you, that show and those contestants are the epitome of motivation. I also gave myself two Spark Goodies--skinny jeans and a bathing suit to remind myself the benefits of a healthy lifestyle. Eating right and exercising may be a pain and hard sometimes, but I certainly like the outcome! Just need to stay focused on that!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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