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    PEACEFULHOME   89,167
80,000-99,999 SparkPoints

Getting back on track

Wednesday, May 12, 2010

Today is day 3 of renewing my efforts to journal my food intake, exercise, and water consumption. How did I forget how good it feels to be in healthy control?! How did I forget how good it feels to be making good choices? How did I forget how it feels to have courage and believe in my ability to reach my weight loss goal? Each day flows into the next with great hope and a smile on my face.

Member Comments About This Blog Post:
SWIMLOVER 5/13/2010 1:05AM

  Jan, you are doing emoticon Keep up the Great Work! We are
all in this Healthy Journey together. I am cheering you on!

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PURPLECHAR 5/12/2010 10:37PM

  Great job renewing your efforts and following through on your commitment. You can do this.

Good luck on your health journey.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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