Advertisement -- Learn more about ads on this site.

    PEACEFULHOME   98,437
80,000-99,999 SparkPoints

Getting back on track

Wednesday, May 12, 2010

Today is day 3 of renewing my efforts to journal my food intake, exercise, and water consumption. How did I forget how good it feels to be in healthy control?! How did I forget how good it feels to be making good choices? How did I forget how it feels to have courage and believe in my ability to reach my weight loss goal? Each day flows into the next with great hope and a smile on my face.

Member Comments About This Blog Post:
SWIMLOVER 5/13/2010 1:05AM

  Jan, you are doing emoticon Keep up the Great Work! We are
all in this Healthy Journey together. I am cheering you on!

Report Inappropriate Comment
PURPLECHAR 5/12/2010 10:37PM

  Great job renewing your efforts and following through on your commitment. You can do this.

Good luck on your health journey.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PEACEFULHOME