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PEACEFULHOME
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Getting back on track

Wednesday, May 12, 2010

Today is day 3 of renewing my efforts to journal my food intake, exercise, and water consumption. How did I forget how good it feels to be in healthy control?! How did I forget how good it feels to be making good choices? How did I forget how it feels to have courage and believe in my ability to reach my weight loss goal? Each day flows into the next with great hope and a smile on my face.
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Member Comments About This Blog Post
  • v SWIMLOVER
    Jan, you are doing emoticon Keep up the Great Work! We are
    all in this Healthy Journey together. I am cheering you on!
    GOD BLESS!
    Louise
    2237 days ago
  • v PURPLECHAR
    Great job renewing your efforts and following through on your commitment. You can do this.

    Good luck on your health journey.
    2237 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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