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MSPRESLEY06

SparkPoints
 

UPDATE!

Tuesday, May 11, 2010


Sorry I've been M.I.A., but here is an update, enjoy:)
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Member Comments About This Blog Post
  • v JESLOYA
    Congratulations, you look great!
    2204 days ago
  • v GEKKO1
    You're doing really fantastic. Stay up on you're routine,watch your calories and portions and the two pounds will fall off easily. The key is to stay active. Burn more calories than you take in and do some strength training. The more muscle you have the more calories your body will burn at rest.

    I know how school can get in the way of vlogging and working out, so I'm glad you will have some time away from school to workout a little more.

    It's good to know also that you're happier and more confident! You really are doing great! Keep it up!

    Smiles,

    Kevin



    2206 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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