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finished fist session

Tuesday, May 11, 2010

well I am quite impressed I have finished my first session of college and still lost weight. I have learned that if I use working out to eliminate the stress then it truly does help with the weight loss and keeping yourself focused. I am liking life a whole lot better now that the weight is coming off I have more energy and am excited to get out and do things with my friends.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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