Saturday, May 08, 2010
hey, has anyoine changed the protocol to maybe half a dose? and still eat what you eat but add in some protein shakes and stuff to get in heavy excersise? i am starting on monday a hardcore bootcamp three times a week for 4 weeks.. and i was thinking if i eat whats on the protocol, salads are good with chicken and stuff.. but add in extra protein shakes or protein and a little more good carbs so that i can do the heavy duty fitness??
just want to know if anyone else has done it and what their results were and experiences....
(i want to get back to the hcg while doing this, but i want it to work with my bootcamp and not be tooooooo tired!!!!)