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    LIZZIEB122   27,503
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Hello 42 lbs lighter


Friday, May 07, 2010

I hadn't realized how much work I have put into my lifestyle changes until my mentor said to me? Why don't you go to the Grocery store and pick up 40 lbs of potatoes, feel how much weight you actually took off your body, bones, etc.

I hadn't really thought about it that weigh (no pun intended) But it really puts things in perspective if you lose one pound, go take a look at a pound of butter, then pat yourself on the back for losing that much...
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Member Comments About This Blog Post:
WIFEALF 5/26/2010 2:59PM

    congrats!

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LIZZIEB122 5/10/2010 9:59AM

    Thanks everyone, the encouragement from everyone, keeps the motivation.... emoticon

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LADYHUNTER82 5/7/2010 3:43PM

    Wow! How amazing! Way to go on your weight loss! And a wonderful tip! Hope you have a wonderful weekend. Congrats on your new healthy lifestyle... hugs,DJ

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ALLYBEHR 5/7/2010 2:37PM

    That's an excellent idea, and congratulations on losing 40 pounds! I keep a five-pound sack of sugar in my bathroom and pick it up every morning. Five pounds sounds like such a small amount compared to what I want to lose. However, when I pick that sack up, it doesn't seem like such an insignificant amount and I am motivated to keep it off. Keep up the good work!

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HEALTHYFIGHTER 5/7/2010 2:36PM

    emoticon

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