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LIZZIEB122
25,000-29,999 SparkPoints 29,388
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Hello 42 lbs lighter

Friday, May 07, 2010

I hadn't realized how much work I have put into my lifestyle changes until my mentor said to me? Why don't you go to the Grocery store and pick up 40 lbs of potatoes, feel how much weight you actually took off your body, bones, etc.

I hadn't really thought about it that weigh (no pun intended) But it really puts things in perspective if you lose one pound, go take a look at a pound of butter, then pat yourself on the back for losing that much...
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Member Comments About This Blog Post
  • v WIFEALF
    congrats!
    2288 days ago
  • v LIZZIEB122
    Thanks everyone, the encouragement from everyone, keeps the motivation.... emoticon
    2304 days ago
  • v LADYHUNTER82
    Wow! How amazing! Way to go on your weight loss! And a wonderful tip! Hope you have a wonderful weekend. Congrats on your new healthy lifestyle... hugs,DJ
    2307 days ago
  • v ALLYBEHR
    That's an excellent idea, and congratulations on losing 40 pounds! I keep a five-pound sack of sugar in my bathroom and pick it up every morning. Five pounds sounds like such a small amount compared to what I want to lose. However, when I pick that sack up, it doesn't seem like such an insignificant amount and I am motivated to keep it off. Keep up the good work!
    2307 days ago
  • v HEALTHYFIGHTER
    emoticon
    2307 days ago
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