Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 29,725

Hello 42 lbs lighter

Friday, May 07, 2010

I hadn't realized how much work I have put into my lifestyle changes until my mentor said to me? Why don't you go to the Grocery store and pick up 40 lbs of potatoes, feel how much weight you actually took off your body, bones, etc.

I hadn't really thought about it that weigh (no pun intended) But it really puts things in perspective if you lose one pound, go take a look at a pound of butter, then pat yourself on the back for losing that much...
Share This Post With Others
Member Comments About This Blog Post
    2343 days ago
  • LIZZIEB122
    Thanks everyone, the encouragement from everyone, keeps the motivation.... emoticon
    2359 days ago
    Wow! How amazing! Way to go on your weight loss! And a wonderful tip! Hope you have a wonderful weekend. Congrats on your new healthy lifestyle... hugs,DJ
    2362 days ago
    That's an excellent idea, and congratulations on losing 40 pounds! I keep a five-pound sack of sugar in my bathroom and pick it up every morning. Five pounds sounds like such a small amount compared to what I want to lose. However, when I pick that sack up, it doesn't seem like such an insignificant amount and I am motivated to keep it off. Keep up the good work!
    2362 days ago
    2362 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.