Friday, May 07, 2010
After going through this week, I've decided that the week my period occurs, I'll be taking off from exercise. If anything gets done it will be gentle stuff like walking the dog or hiking with the horses (which I did yesterday).
After two months of normal, I ended up having this one 9 days early and the cramps have been intense. Generally, I end up laying down for about half a day, but this time around I've been down for two days.
Today will most likely be another recovery day as I am still quite swollen though the cramps have passed and bleeding is over. This is just a heads up to my friends on why I haven't been around or participating much this week.