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JESSIE_130

SparkPoints
 

a great workout...

Thursday, May 06, 2010

This was my third week of aqua therapy... physical therapy in the pool. What a great workout! The resistance of the water keeps the core muscles engaged the entire time. Love it!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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