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a great workout...

Thursday, May 06, 2010

This was my third week of aqua therapy... physical therapy in the pool. What a great workout! The resistance of the water keeps the core muscles engaged the entire time. Love it!
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    2305 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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